In touch and talk therapy the body is included in the talk aspect of traditional therapy. The body is the starting point rather than the thinking mind in order to get us out of our heads and in tune with what we are experiencing. Somantic Therapy offers services for Stress and Anger, Sleep issues, Anxiety and Depression, Confidence, Self Image and goals, Life Coaching, Decision Clarity, Healing past wounds, CPTSD, Physical pains and aches, mindfulness, Panic and Pressure, and much more. Visit our website to know more.